Strategic Public Relations

Global Communications

global pr communications news service

We build brand authority, manage reputation,

and deliver measurable global media impact from the United Kingdom.

About UCA

UNION COMMUNICATIONS AGENCY

Union Communications Agency is a UK-based strategic communications and public relations firm delivering international media positioning, press distribution, reputation management, and corporate communication services.

Why Choose UCA

Union Communications Agency

Strategic Media Positioning

We place your brand in the right media with the right message.

Reputation & Crisis Management

We protect and strengthen your brand’s public image.

Global Press Distribution

International media visibility through trusted press networks.

Areas of focus

UNION COMMUNICATIONS AGENCY

Individual Therapy

• Anxiety & Worry
• Bipolar Disorder

• Emotional Dysregulation

Couples Therapy

• Parenting and co-parenting support
• Intercultural Relationship Navigation

• Communication Skills Training

Pediatric Therapy

• Social anxiety
• Difficulty making friendships

• Control & emotional regulation

Telehealth  Therapy

• Online Cognitive-Behavioral Therapy for Individuals, Couples and Kids

Psychological testing & diagnostic evaluations

We provide comprehensive evaluations for children, adolescents, and adults across a wide range of psychological, developmental, and educational concerns. Our clinicians’ specialized training and experience allow us to efficiently identify, prioritize, and address key areas of need.

Covered by major insurance providers

How to start therapy with me

Your Path to Healing Begins Here

1

Free Consultation

Connect with me to explore your goals and see if we’re a good fit.

2

Individualized Care

I create a therapeutic approach tailored specifically to you.

3

Schedule Your Session

Choose online or in-person sessions that fit your life.

4

Start Therapy

Begin a thoughtful, collaborative process toward lasting change.

Feel like yourself again.

Let's get there together.

Hear from my clients

Results may vary. Testimonials represent personal experiences.

Frequently
Asked Questions

Questions we often asked

If you’re feeling stuck, overwhelmed, or like something needs to change—but you’re not sure how to move forward—that’s when therapy can help. You don’t need to have everything figured out. You just need to be open to the process.

Each session is 50-60 minutes. We’ll decide together how often to meet—typically weekly or bi-weekly, depending on your needs and schedule.

Without insurance, therapy sessions typically range from $150 to $275, depending on the therapist you choose to work with.

We understand that cost can be a concern, and we don’t believe it should stand in the way of getting support. Everyone deserves access to quality mental health care. Through our advanced clinical training program, we’re able to offer therapy options when insurance or standard rates aren’t the right fit.

We work with you to find the most effective approach for your needs. In your first session, your therapist will discuss a personalized plan and estimated timeline. Therapy length varies based on your goals and the issues you’re addressing.

I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic methods. But really, my approach is about meeting you where you are and tailoring our work to what you need most.

The psychology journal

Insights From Our Psychologists

How to know when it’s a problem

How it worsens anxiety and depression

Real event OCD: How to recognize and treat it